top of page

  • Online Personal Coaching

    179.99£
    Every 28 days
    FREE Fitness Assessment worth £39.99 via Zoom video link 1:1
     
    • With progressive Tracking
    • New programme every 28 days
    • Bespoke Training Programme (adjusted every 28 days)
    • X3 workouts per week
    • Messaging contact with me for support
    • With video link demonstrations
    • Convenient and Independent
    • Regular goals management
    • Cancel Anytime
    • Fat loss specialist
    • Strength and condtioning
    • Gym, Home or no equipment options

  • Nutritional Guidance and support

    10£
    Every 28 days
    +£29.99 First Initial Appointment will be longer
    Booked via appointment system
     
    • Professional Nutritional Guidance Programme
    • Regular Check-ins to discuss troublesome areas
    • Targeted dietary required advice
    • Ongoing support to help you to stay on track
    • Healthy eating tips
    • Unlearning bad eating habits
    • Cancel anytime
bottom of page