To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.

Yes! Nutrition is key alongside fitness training. What we consume must coincide with our personal training plan. I offer specifically nutritional packages with regular check-ins to go alongside your training/coaching. I am qualified level 1, 2 and 3.

I can design a bespoke programme based on your fitness goals. And then work with you in a variety of ways to suit your needs... Option 1) Independently (you follow the exercise programme in your own time) We will have regular check-ins to help support you on your journey. Check-ins will be done via Zoom 1:1. You will have the added support of direct, quick messaging service too. Option 2) In person, 1 on 1, at a private gym facility. That is closed to the general public and entry is only via appointment. Perfect if you dislike commercial gyms. Everyone is welcome. Suitable for females only too, I can accommodate your personal needs.

Stalybridge although I can train you online if you are out of the area.

That is not a barrier! I can create a programme tailored to your needs that you can do in the comfort of your own home.